Mr. Bean Live Performance at the London Olympic Games
Sleep has a broad effect on how you feel throughout the day, and nutrition plays an important part in how well you sleep.
Many people make the common mistake of drinking a sugary beverage or a glass of wine before going to bed to help them fall asleep. But both caffeine and alcohol can interfere with your sleep pattern later in the night. Alcohol may help you to relax and fall asleep in the short term, but it can disturb sleep over the course of the night. It likewise keeps you from entering the deeper phases of sleep, which may make you to wake up and yet feeling drained despite having spent a considerable amount of time in bed. And can even keep you awake, which is just the opposite of what you’d want. While caffeine is a stimulant that works by blocking the action of hormones in the brain that makes us feel sleepy.
Health (Dietary) Supplements
Health (Dietary) supplements are substances you might use to add nutrients to your diet or to lower your risk of health problems such as osteoporosis or arthritis. Dietary supplements come in the form of pills, capsules, powders, gel capsules and tablets, extracts, or liquids.In short, products such as multivitamins, garlic tablets, fish oil capsules, probiotics, natural weight-loss aids, and certain types of energy drinks are examples of health supplements.
Spirulina is blue-green algae often hailed as a superfood. It is among the world’s most popular supplements. It is loaded with various nutrients and antioxidants that may benefit your body and brain. And extremely high in many nutrients. Spirulina includes vitamins B1, 2 and 3, iron, magnesium and potassium.
Nature's Bounty Calcium Magnesium Zinc + D3
Guyabano Immuno Booster Pure and Natural 100 Capsules 500mg
✅ Reduces Levels of Blood Sugar
✅ Treats Liver Damage
✅ Improves Immune System
✅ Anti Cancer Properties
✅ Treats Respiratory Problems
✅ Boosts Cardiovascular Health
SUPER FOOD, RICH IN VITAMINS AND MINERALS - Guyabano is known as a wonder food taken from Guyabano Fruit. It contains micronutrients, vitamin C for boosting your immune system and potassium to help regulate blood pressure as well as Vitamins B1 and B2, and Magnesium to help break down proteins, fats, and carbohydrates.
ALL NATURAL SOURCE OF ANTIOXIDANTS - Guyabano Fruit is a good source of antioxidants, which can keep cells healthy by neutralizing free radicals, help the body repair cell damage, have anti-inflammatory properties that may relieve pain and combat inflammation.
DELICIOUS, NUTRITIOUS AND EASY TO PREPARE - This Guyabano is a flavoursome superfood and a beneficial alternative to your caffeine intake because it can be taken as a hot or cold tea. It can be added to your favorite juice or smoothie. Blending it together with strawberries, pineapple, or bananas will produce a gratifying appetite for healthy drinks.
A TRADITIONAL HERBAL REMEDY - Guyabano is known for its traditional herbal use. The Guyabano fruit, seeds, bark and roots are used extensively as an alternative treatment for various ailments.
This Food Supplement is NOT advisable for PREGNANT, BREASTFEEDING MOMS, and KIDS.
This is good for diabetic in regulating or lowering blood sugar. Furthermore it is also known for its antibiotic property making good for infections.
Analagesic– pain killer
Anti-inflammatory– reduces swelling
Antibacterial– has a remarkable effect in reducing diarrhea and other bacterial infections
Antimalarial– helps prevent parasite infection and multiplication in the blood stream
Antihepatotoxic and Hepatoprotective– eliminates liver toxins and protects liver and gall bladder
Antipyretic– reduces fever
Antithrombotic– blood clot prevention. Helps prevent heart attack.
Antiviral– inhibits viral activity including HIV (further studies are being made)
Antioxidant– fights free radicals
Canceolytic– cancer fighter or better to say cancer killer
Cardiopotective– protects heart muscles
Choleretic– increases the flow of bile
Depurative– cleans the system especially the blood stream
Expectorant– releases mucus in the respiratory system
Hypoglycemic– lowers blood sugar and protect against diabetes
Immune enhancer– increases immune system
Vermicidal– kills intestinal worms
It can be used against coughs, headaches, edema, earache, pain conditions, inflammation and muscular pain, arthritis, rheumatism, fibro myalgia, multiple sclerosis, depression, diarrhea, dysentery, cholera, candida, lupus, diabetes, piles, fevers, fatigue, hepatitis, herpes, leprosy, loss of appetite, swollen lymph nodes and other lymphatic conditions, jaundice, dyspepsia, dermatitis, eczema, burns, pneumonia, bronchitis, tuberculosis, chicken pox, mumps; sluggish liver, spleen, kidneys and adrenal glands; sleeplessness, and constipation.
It is not recommended for breastfeeding and pregnant women due to its abortive effect.
Serpentina has many uses that could benefit our health.
Lemon Grass (TANGLAD) Capsules 500mg
Lemon grass might help prevent the growth of some bacteria and yeast. Lemon grass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties
INGREDIENTS: 100 percent pure lemon grass or tanglad powder
Make sure any claim about a dietary supplement is based on scientific proof. Some advertisements for dietary supplements in magazines, online, or on TV promise that some of these products will make you feel better, keep you from getting sick, or even help you live longer. It’s important to know that often, there is little, if any, science supporting these claims.
As the body's largest organ and the one that is arguably most influenced environmental conditions, the skin often needs a moisturizer to mitigate the loss of hydration even with it is oily or having a lot of pimples.
By better understanding the biology of our skin and what is needed to keep it healthy, we can reap the benefits of daily moisturizing irrespective of our skin type.
Moisturizers improves skin hydration and increases stratum corneum water content by directly providing water to the skin from their water phase and increasing occlusion to reduce trans-epidermal water loss, it also covers small skin fissures, provides a soothing protective film and protects skin from friction.Moisturizer creates a barrier between your skin and the climate, including cold, dry air that can further dry out skin.
After washing our face in the morning as the face wash or cleanser can strip our skin of natural oils.
After a shower (use a light moisturizer) as it helps restore the natural moisture balance of our skin.
At the end of the day, after we have washed our face (use a water-based moisturizer), as it helps in preventing our skin from becoming too dry overnight.
Here are some best selling moisturizer.
With this renewing soft cream that is made with 100% natural extract & moisturizer. Rejuvenate yourself and your skin by gently massaging this in and you'll feel the soft cream melting right into your skin, renewing from deep within to reveal soft, youthful supple skin that glow! WHY WE ? AVOCADO & COCONUT OIL : The extracts from creamy avocados are well known for healthy skin benefits especially nourishment and skin renewal by promoting collagen production. Coconut oil are carefully extracted from the coconut flesh to pamper and soften the skin giving it a natural healthy glow.